{"id":8290,"date":"2026-05-26T14:05:27","date_gmt":"2026-05-26T12:05:27","guid":{"rendered":"https:\/\/esperancaenlinia.org\/?page_id=8290"},"modified":"2026-05-26T14:59:18","modified_gmt":"2026-05-26T12:59:18","slug":"balance","status":"publish","type":"page","link":"https:\/\/esperancaenlinia.org\/es\/balance\/","title":{"rendered":"Balance"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8290\" class=\"elementor elementor-8290\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-235af077 e-flex e-con-boxed e-con e-parent\" data-id=\"235af077\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dab3068 elementor-widget elementor-widget-heading\" data-id=\"2dab3068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Inici | Balance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432a3626 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"432a3626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51943c22 e-flex e-con-boxed e-con e-parent\" data-id=\"51943c22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-76473ac7 e-con-full e-flex e-con e-child\" data-id=\"76473ac7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2667b302 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2667b302\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"788\" height=\"1024\" src=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-788x1024.png\" class=\"attachment-large size-large wp-image-1888\" alt=\"\" srcset=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-788x1024.png 788w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-600x780.png 600w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-231x300.png 231w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-768x998.png 768w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-1182x1536.png 1182w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-9x12.png 9w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia.png 1200w\" sizes=\"(max-width: 788px) 100vw, 788px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4febc06e e-con-full e-flex e-con e-child\" data-id=\"4febc06e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45ac356c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"45ac356c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Empoderant adolescents i joves en el seu benestar emocional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89327c0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"89327c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c5c139 elementor-widget elementor-widget-text-editor\" data-id=\"58c5c139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Balance \u00e9s un projecte internacional per a empoderar a les persones adolescents en el seu benestar emocional i salut mental<\/p><p>Esperan\u00e7a en l\u00ednia | Fundaci\u00f3 Ajuda i Esperan\u00e7a forma part de Balance, el projecte finan\u00e7at per la Comissi\u00f3 Europea mitjan\u00e7ant el programa <a href=\"https:\/\/ec.europa.eu\/info\/funding-tenders\/opportunities\/portal\/screen\/programmes\/cerv\">Ciudadan\u00eda, Igualdad, Derechos y Valores (CERV)<\/a>, que lidera Fundesplai i en el que tamb\u00e9 participen <a href=\"https:\/\/caritascoimbra.pt\/\">C\u00e1ritas Coimbra<\/a>\u00a0y la <a href=\"https:\/\/www.cim-regiaodecoimbra.pt\/en\/home-2\/\">Intermunicipalidad de Coimbra<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47fefe0 elementor-widget elementor-widget-text-editor\" data-id=\"47fefe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El projecte va arrencar el gener de 2024 i finalitzar\u00e0 el pr\u00f2xim mes de maig de 2026, amb la celebraci\u00f3 d\u2019un festival per la salut mental que aplegui a entitats d\u2019ambd\u00f3s territoris participants.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23b6d7e4 e-flex e-con-boxed e-con e-parent\" data-id=\"23b6d7e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43e12c00 e-con-full e-flex e-con e-child\" data-id=\"43e12c00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-272fc0b3 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"272fc0b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">UN PROJECTE INTERNACIONAL<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a239224 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1a239224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balance vol implicar m\u00e9s de 450 adolescents, fam\u00edlies i persones educadores de Catalunya i de Co\u00efmbra i inclour\u00e0 les seg\u00fcents activitats:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b6bcb91 e-con-full e-flex e-con e-child\" data-id=\"2b6bcb91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5eaf8d2b e-con-full e-flex e-con e-child\" data-id=\"5eaf8d2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-478fac03 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"478fac03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Activitats BALANCE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-252362c3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"252362c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fomarci\u00f3 per a fam\u00edlies i persones educadores<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4991a3ca e-con-full e-flex e-con e-child\" data-id=\"4991a3ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4084abba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4084abba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span style=\"letter-spacing: 1.2px\">Activitats BALANCE<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-318f4671 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"318f4671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tallers teatrals per a joves amb el focus en el benestar personal<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2449a2 e-con-full e-flex e-con e-child\" data-id=\"c2449a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c471fa5 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4c471fa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span style=\"letter-spacing: 1.2px\">Activitats BALANCE<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db35770 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5db35770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Activitats participatives per a adolescents i joves<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fa640e4 e-con-full e-flex e-con e-child\" data-id=\"7fa640e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24c6d4ce elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"24c6d4ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span style=\"letter-spacing: 1.2px\">Activitats BALANCE<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77c8ec04 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"77c8ec04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Revisi\u00f3 dels canals existents de suport emocional sota la perspectiva del jovent<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae889a0 e-con-full e-flex e-con e-child\" data-id=\"ae889a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-748604f elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"748604f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span style=\"letter-spacing: 1.2px\">Activitats BALANCE<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-084d9b7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"084d9b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Difusi\u00f3 de bones pr\u00e0ctiques i reivindicacions de les persones joves<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-758ce61a e-flex e-con-boxed e-con e-parent\" data-id=\"758ce61a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69af6084 e-con-full e-flex e-con e-child\" data-id=\"69af6084\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4535bf elementor-widget elementor-widget-image\" data-id=\"5c4535bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"279\" src=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/05\/balance2-300x279.png\" class=\"attachment-medium size-medium wp-image-8332\" alt=\"\" srcset=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/05\/balance2-300x279.png 300w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/05\/balance2-768x715.png 768w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/05\/balance2-13x12.png 13w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/05\/balance2-600x558.png 600w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/05\/balance2.png 778w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79028ce4 e-con-full e-flex e-con e-child\" data-id=\"79028ce4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73e6e6d2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"73e6e6d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El rol d'Esperan\u00e7a en l\u00ednia: grups focals i acc\u00e9s a un xat de suport emocional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42db69ac elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"42db69ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Durant el mes de febrer de 2026 s\u2019ha posat a l\u2019abast d\u2019un grup de 30 adolescents i joves d\u2019esplais de Fundesplai i la Federaci\u00f3 Catalana de l\u2019Esplai un xat de suport emocional a trav\u00e9s de WhatsApp, d\u2019igual funcionament als que l\u2019entitat ha posat a l\u2019abast de la ciutadania en col\u00b7laboraci\u00f3 amb l\u2019Ajuntament de Barcelona, la Generalitat de Catalunya o el Ministeri de Salut d\u2019Andorra. <br>\nL\u2019objectiu \u00e9s que el jovent participant pugui expressar lliurement i de manera confidencial els seus problemes i neguits de manera que es puguin dissenyar i aplicar les eines m\u00e9s efectives que permetin prevenir malestars, angoixes i, en general, problemes de salut mental. El servei es va posar en marxa el passat desembre de 2025. A aquesta iniciativa, l\u2019ha seguit un seguit de grups focals amb persones participants amb l\u2019objectiu de valorar la implementaci\u00f3 del servei a m\u00e9s escala. <br>\nAquest rol, en paraules de Barbara Atie, t\u00e8cnica de Fundesplai i responsable del projecte Balance a la mencionada entitat: \u201cformar part de l\u2019impuls a les metodologies de participaci\u00f3 \u2014com l\u2019Aprenentatge Servei, la participaci\u00f3 infantil i la ciutadania activa\u2014 que ens ajuden a situar els i les joves com a protagonistes i corresponsables dels canvis que volen veure al seu entorn ens han portat de manera natural a desenvolupar un projecte com Balance\u201d. Per la seva part, Auner Garcia, t\u00e8cnic de projectes d\u2019Esperan\u00e7a en L\u00ednia, assenyala la idone\u00eftat del xat com a eina de comunicaci\u00f3: \u201cEls nostres xats de suport emocional adre\u00e7ats a adolescents i joves s\u2019han consolidat al llarg dels darrers anys, acompanyant milers de persones de tot el territori. Aquesta aplicaci\u00f3 especialitzada ens permetr\u00e0 con\u00e8ixer millor les preocupacions d\u2019aquest grup d\u2019edat, a la vegada que ens ajudar\u00e0 a adaptar el canal a les necessitats expressades per les mateixes persones usu\u00e0ries\u201d.<br>\nTot i que Balance s\u2019adre\u00e7a de manera priorit\u00e0ria a adolescents, tamb\u00e9 inclou accions que incorporen fam\u00edlies i professionals de l\u2019educaci\u00f3 en el lleure. La voluntat \u00e9s enfortir el paper del lleure educatiu com a espai clau per a la promoci\u00f3 de la salut mental.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Inici | Balance Balance Empoderant adolescents i joves en el seu benestar emocional Balance Balance \u00e9s un projecte internacional per a empoderar a les persones adolescents en el seu benestar emocional i salut mental Esperan\u00e7a en l\u00ednia | Fundaci\u00f3 Ajuda i Esperan\u00e7a forma part de Balance, el projecte finan\u00e7at per la Comissi\u00f3 Europea mitjan\u00e7ant el&hellip;&nbsp;<a href=\"https:\/\/esperancaenlinia.org\/es\/balance\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Balance<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-8290","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Balance - Fundaci\u00f3n Ajuda i Esperan\u00e7a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/esperancaenlinia.org\/es\/balance\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balance - Fundaci\u00f3n Ajuda i Esperan\u00e7a\" \/>\n<meta property=\"og:description\" content=\"Inici | Balance Balance Empoderant adolescents i joves en el seu benestar emocional Balance Balance \u00e9s un projecte internacional per a empoderar a les persones adolescents en el seu benestar emocional i salut mental Esperan\u00e7a en l\u00ednia | Fundaci\u00f3 Ajuda i Esperan\u00e7a forma part de Balance, el projecte finan\u00e7at per la Comissi\u00f3 Europea mitjan\u00e7ant el&hellip;&nbsp;Balance\" \/>\n<meta property=\"og:url\" content=\"https:\/\/esperancaenlinia.org\/es\/balance\/\" \/>\n<meta property=\"og:site_name\" content=\"Fundaci\u00f3n Ajuda i Esperan\u00e7a\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-26T12:59:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/esperancaenlinia.org\/balance\/\",\"url\":\"https:\/\/esperancaenlinia.org\/balance\/\",\"name\":\"Balance - Fundaci\u00f3n Ajuda i Esperan\u00e7a\",\"isPartOf\":{\"@id\":\"https:\/\/esperancaenlinia.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/esperancaenlinia.org\/balance\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/esperancaenlinia.org\/balance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-788x1024.png\",\"datePublished\":\"2026-05-26T12:05:27+00:00\",\"dateModified\":\"2026-05-26T12:59:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/esperancaenlinia.org\/balance\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/esperancaenlinia.org\/balance\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/esperancaenlinia.org\/balance\/#primaryimage\",\"url\":\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-788x1024.png\",\"contentUrl\":\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-788x1024.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/esperancaenlinia.org\/balance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/esperancaenlinia.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Balance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/esperancaenlinia.org\/#website\",\"url\":\"https:\/\/esperancaenlinia.org\/\",\"name\":\"Fundaci\u00f3n Ajuda i Esperan\u00e7a\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/esperancaenlinia.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/esperancaenlinia.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/esperancaenlinia.org\/#organization\",\"name\":\"Fundaci\u00f3n Ajuda i Esperan\u00e7a\",\"url\":\"https:\/\/esperancaenlinia.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/esperancaenlinia.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2024\/04\/logo-1.png\",\"contentUrl\":\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2024\/04\/logo-1.png\",\"width\":662,\"height\":200,\"caption\":\"Fundaci\u00f3n Ajuda i Esperan\u00e7a\"},\"image\":{\"@id\":\"https:\/\/esperancaenlinia.org\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Balance - Fundaci\u00f3n Ajuda i Esperan\u00e7a","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/esperancaenlinia.org\/es\/balance\/","og_locale":"es_ES","og_type":"article","og_title":"Balance - Fundaci\u00f3n Ajuda i Esperan\u00e7a","og_description":"Inici | Balance Balance Empoderant adolescents i joves en el seu benestar emocional Balance Balance \u00e9s un projecte internacional per a empoderar a les persones adolescents en el seu benestar emocional i salut mental Esperan\u00e7a en l\u00ednia | Fundaci\u00f3 Ajuda i Esperan\u00e7a forma part de Balance, el projecte finan\u00e7at per la Comissi\u00f3 Europea mitjan\u00e7ant el&hellip;&nbsp;Balance","og_url":"https:\/\/esperancaenlinia.org\/es\/balance\/","og_site_name":"Fundaci\u00f3n Ajuda i Esperan\u00e7a","article_modified_time":"2026-05-26T12:59:18+00:00","og_image":[{"width":1200,"height":1560,"url":"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/esperancaenlinia.org\/balance\/","url":"https:\/\/esperancaenlinia.org\/balance\/","name":"Balance - Fundaci\u00f3n Ajuda i Esperan\u00e7a","isPartOf":{"@id":"https:\/\/esperancaenlinia.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/esperancaenlinia.org\/balance\/#primaryimage"},"image":{"@id":"https:\/\/esperancaenlinia.org\/balance\/#primaryimage"},"thumbnailUrl":"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-788x1024.png","datePublished":"2026-05-26T12:05:27+00:00","dateModified":"2026-05-26T12:59:18+00:00","breadcrumb":{"@id":"https:\/\/esperancaenlinia.org\/balance\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/esperancaenlinia.org\/balance\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/esperancaenlinia.org\/balance\/#primaryimage","url":"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-788x1024.png","contentUrl":"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2025\/01\/ettruquem_esperancaenlinia-788x1024.png"},{"@type":"BreadcrumbList","@id":"https:\/\/esperancaenlinia.org\/balance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/esperancaenlinia.org\/"},{"@type":"ListItem","position":2,"name":"Balance"}]},{"@type":"WebSite","@id":"https:\/\/esperancaenlinia.org\/#website","url":"https:\/\/esperancaenlinia.org\/","name":"Fundaci\u00f3n Ayuda y Esperanza","description":"","publisher":{"@id":"https:\/\/esperancaenlinia.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/esperancaenlinia.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/esperancaenlinia.org\/#organization","name":"Fundaci\u00f3n Ayuda y Esperanza","url":"https:\/\/esperancaenlinia.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/esperancaenlinia.org\/#\/schema\/logo\/image\/","url":"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2024\/04\/logo-1.png","contentUrl":"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2024\/04\/logo-1.png","width":662,"height":200,"caption":"Fundaci\u00f3n Ajuda i Esperan\u00e7a"},"image":{"@id":"https:\/\/esperancaenlinia.org\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/esperancaenlinia.org\/es\/wp-json\/wp\/v2\/pages\/8290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esperancaenlinia.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/esperancaenlinia.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/esperancaenlinia.org\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/esperancaenlinia.org\/es\/wp-json\/wp\/v2\/comments?post=8290"}],"version-history":[{"count":37,"href":"https:\/\/esperancaenlinia.org\/es\/wp-json\/wp\/v2\/pages\/8290\/revisions"}],"predecessor-version":[{"id":8335,"href":"https:\/\/esperancaenlinia.org\/es\/wp-json\/wp\/v2\/pages\/8290\/revisions\/8335"}],"wp:attachment":[{"href":"https:\/\/esperancaenlinia.org\/es\/wp-json\/wp\/v2\/media?parent=8290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}