{"id":8422,"date":"2026-07-07T12:04:26","date_gmt":"2026-07-07T10:04:26","guid":{"rendered":"https:\/\/esperancaenlinia.org\/?p=8422"},"modified":"2026-07-07T12:14:24","modified_gmt":"2026-07-07T10:14:24","slug":"nou-butlleti-balance-la-teva-salut-mental-importa","status":"publish","type":"post","link":"https:\/\/esperancaenlinia.org\/es\/nou-butlleti-balance-la-teva-salut-mental-importa\/","title":{"rendered":"Nou butllet\u00ed Balance: la teva salut mental importa!"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-8425\" src=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance3-1024x315.png\" alt=\"\" width=\"1024\" height=\"315\" srcset=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance3-1024x315.png 1024w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance3-300x92.png 300w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance3-768x236.png 768w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance3-1536x473.png 1536w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance3-2048x630.png 2048w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance3-18x6.png 18w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance3-600x185.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Balance: informe d&#8217;activitats de la primera meitat del 2026:<\/strong><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Durant la primera meitat del 2026, el projecte BALANCE va dur a terme una s\u00e8rie d&#8217;activitats per <\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">promoure la salut mental entre els joves, els educadors i les fam\u00edlies<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">. Mitjan\u00e7ant cursos de formaci\u00f3, tallers i activitats participatives, el projecte tenia com a objectiu conscienciar i augmentar el coneixement sobre la salut mental. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Un dels moments m\u00e9s destacats del projecte va ser el <\/span><em><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">BategaMent Fest<\/span><\/strong><\/em><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, organitzat per Fundesplai a Barcelona, que va reunir joves i organitzacions comunit\u00e0ries en un espai per aprendre, compartir i promoure la salut mental dels joves. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">BALANCE est\u00e0 finan\u00e7at pel <\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">CERV &#8211; Programa Ciutadania, Igualtat, Drets i Valors<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, de la Uni\u00f3 Europea.<\/span><\/p>\n<p><strong><img decoding=\"async\" class=\"aligncenter wp-image-8423\" src=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance-1024x405.png\" alt=\"\" width=\"1042\" height=\"412\" srcset=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance-1024x405.png 1024w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance-300x119.png 300w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance-768x303.png 768w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance-1536x607.png 1536w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance-2048x809.png 2048w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance-18x7.png 18w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance-600x237.png 600w\" sizes=\"(max-width: 1042px) 100vw, 1042px\" \/><\/strong><\/p>\n<p><strong>Quins han estat els esdeveniments clau del 2026?<\/strong><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Activitats amb joves, educadors i fam\u00edlies<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&#x1f4cd;Formaci\u00f3 per a educadors i fam\u00edlies, tant presencial com en l\u00ednia;<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&#x1f4cd;Activitats amb joves dels Fundesplai Esplais (Espanya) i dels centres CATL (C\u00e1ritas Coimbra, Portugal).<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&#x1f4cd;Activitats amb els \u00abgrups de conducci\u00f3\u00bb, formats per joves participants en el projecte, que van col\u00b7laborar activament en la preparaci\u00f3 i l&#8217;organitzaci\u00f3 dels Festivals de Salut Mental Juvenil a Espanya i Portugal.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&#x1f4cd;Tallers art\u00edstics, amb les obres de teatre &#8216;Tras la luz de Alba&#8217;, de l&#8217;Associaci\u00f3 Lumo a Espanya, i &#8216;Todas las cosas extraordinarias&#8217;, de l&#8217;Associaci\u00f3 Mente de C\u00e3o a Portugal.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-8424\" src=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance2-1024x448.jpg\" alt=\"\" width=\"859\" height=\"376\" srcset=\"https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance2-1024x448.jpg 1024w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance2-300x131.jpg 300w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance2-768x336.jpg 768w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance2-18x8.jpg 18w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance2-600x262.jpg 600w, https:\/\/esperancaenlinia.org\/wp-content\/uploads\/2026\/07\/balance2.jpg 1079w\" sizes=\"(max-width: 859px) 100vw, 859px\" \/><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Guia digital sobre serveis de suport a la salut mental per a joves<\/span><\/strong><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">S&#8217;ha llan\u00e7at un projecte pilot a Catalunya (2026), impulsat per la Fundaci\u00f3 Ajuda i Esperan\u00e7a, amb l&#8217;objectiu d&#8217;entendre com s&#8217;haurien d&#8217;atendre les necessitats dels joves en els serveis de suport a la salut mental digital, espec\u00edficament a trav\u00e9s de WhatsApp<\/span><\/p>\n<p><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">BategaMent Fest | Barcelona, 10 de maig de 2026<\/span><\/strong><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">El 10 de maig de 2026 va tenir lloc el BategaMent Fest a Barcelona. Sota el lema \u00abLa for\u00e7a del jovent, el poder del canvi!\u00bb, el festival tenia com a objectiu promoure la salut mental i el benestar dels joves, compartir experi\u00e8ncies i fomentar les xarxes de contacte. Aquest esdeveniment va ser concebut i organitzat per joves de la Federaci\u00f3 Catalana de L&#8217;Esplai i Fundesplai que participen en el projecte BALANCE.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">El programa del BategaMent Fest va incloure una xerrada del psic\u00f2leg Pablo R. Coca i l&#8217;obra de teatre &#8216;Tras la luz de Alba&#8217; (Darrere la llum de l&#8217;alba), de l&#8217;Associaci\u00f3 Lumo, dedicada a la conscienciaci\u00f3 sobre la salut mental. Tamb\u00e9 s&#8217;organitz\u00e0 un &#8216;Mercat de Recursos&#8217;, amb activitats pr\u00e0ctiques, jocs i la difusi\u00f3 d&#8217;informaci\u00f3 \u00fatil sobre els serveis i recursos existents a la comunitat. Cal destacar la participaci\u00f3 de la Fundaci\u00f3 Ajuda i Esperan\u00e7a, que gestiona &#8216;Esperan\u00e7a en L\u00ednia&#8217;, un servei de suport emocional que ofereix l\u00ednies d&#8217;ajuda telef\u00f2niques i suport especialitzat.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Durant la tarda, els joves van participar en activitats musicals i recreatives com a part de la Fiesta Esplai 2026, un esdeveniment que celebrava el 40\u00e8 aniversari de Fundesplai. Els joves organitzadors del BategaMent Fest van tenir l&#8217;oportunitat de presentar un manifest centrat en la salut mental, adre\u00e7at als participants i als representants pol\u00edtics assistents. Pots llegir un resum de l&#8217;experi\u00e8ncia de l&#8217;equip professional i voluntari d&#8217;Esperan\u00e7a en l\u00ednia al BategaMent Fest <a href=\"https:\/\/esperancaenlinia.org\/es\/jornada-bategament-fest\/\">en aquest enlla\u00e7<\/a>.\u00a0<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">C\u00e1ritas Coimbra tamb\u00e9 va participar al festival amb un grup de joves de BALANCE, igual que SOS Estudante, membre del Consell Assessor Portugu\u00e8s del projecte. La participaci\u00f3 del grup portugu\u00e8s va ajudar a enfortir la cooperaci\u00f3 internacional i a promoure l&#8217;intercanvi d&#8217;experi\u00e8ncies.<\/span><\/p>\n<p><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Trobada transnacional | Barcelona, 11 de maig de 2025<\/span><\/strong><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">L&#8217;11 de maig de 2026, la reuni\u00f3 transnacional del projecte europeu BALANCE va tenir lloc a Barcelona, a Fundesplai. El consorci va tenir l&#8217;oportunitat de revisar les activitats ja realitzades, concretament les iniciatives de sensibilitzaci\u00f3, els tallers d&#8217;art i les iniciatives participatives adre\u00e7ades a joves, fam\u00edlies i professionals. Tamb\u00e9 es va fer una avaluaci\u00f3 del BategaMent Fest, en qu\u00e8 es va destacar la implicaci\u00f3 activa dels joves en l&#8217;organitzaci\u00f3 i la realitzaci\u00f3 de l&#8217;esdeveniment. La reuni\u00f3 tamb\u00e9 va ser una oportunitat per parlar de la Cerebration \u2014 el F\u00f2rum de Salut Mental per a Joves \u2014 que se celebrar\u00e0 a Coimbra el 2026. Els joves del grup portugu\u00e8s van tenir l&#8217;oportunitat de compartir les seves experi\u00e8ncies en la preparaci\u00f3 d&#8217;aquest esdeveniment.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Balance: informe d&#8217;activitats de la primera meitat del 2026: Durant la primera meitat del 2026, el projecte BALANCE va dur a terme una s\u00e8rie d&#8217;activitats per promoure la salut mental entre els joves, els educadors i les fam\u00edlies. Mitjan\u00e7ant cursos de formaci\u00f3, tallers i activitats participatives, el projecte tenia com a objectiu conscienciar i&hellip;&nbsp;<a href=\"https:\/\/esperancaenlinia.org\/es\/nou-butlleti-balance-la-teva-salut-mental-importa\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Nou butllet\u00ed Balance: la teva salut mental importa!<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":8424,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[11],"tags":[46,52,51,10,44],"class_list":["post-8422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adolescents-i-joves","tag-internacionalitzacio-unioeuropea-coimbra-caritas-fundesplai","tag-balance","tag-jovent","tag-suport-emocional","tag-voluntariat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nou butllet\u00ed Balance: la teva salut mental importa! - Fundaci\u00f3n Ajuda i Esperan\u00e7a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/esperancaenlinia.org\/es\/nou-butlleti-balance-la-teva-salut-mental-importa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nou butllet\u00ed Balance: la teva salut mental importa! - Fundaci\u00f3n Ajuda i Esperan\u00e7a\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Balance: informe d&#8217;activitats de la primera meitat del 2026: Durant la primera meitat del 2026, el projecte BALANCE va dur a terme una s\u00e8rie d&#8217;activitats per promoure la salut mental entre els joves, els educadors i les fam\u00edlies. 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