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Emotional support
Emotional companionship, support and resources for mental well-being
At Fundació Ajuda i Esperança, we understand that life can present emotional challenges that can be difficult to face alone. That is why we are committed to providing a safe and supportive space for those seeking emotional support in times of difficulty.
Our mission is to provide resources and services that promote emotional and mental well-being, as well as resilience in individuals and communities. We believe in the importance of providing understanding and empathetic support to those going through difficult situations, whether due to mental health issues, stress, loss, trauma or other emotional challenges.
Individual advice
Our qualified professionals are available to provide one-on-one counseling sessions, where you can explore your thoughts, feelings and concerns in a confidential and non-judgmental way.
Support groups
We facilitate support groups where you can connect with others who are going through similar situations, sharing experiences, advice and mutual support in an atmosphere of understanding and empathy.
Educational resources
We offer a variety of educational resources, including articles, webinars, and workshops, designed to provide information and practical tools for self-care and emotional management.
Support in crisis
Our team is available to provide immediate support in times of crisis, providing guidance and resources to help you face difficult situations safely and effectively.