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Teenagers and young people
Support and resources for the transition to adulthood for adolescents and young people
At Fundació Ajuda i Esperança we offer support and resources for teenagers and young people on their journey to adulthood. We understand that this stage of life can be exciting, but also challenging, and we're here to help you navigate these critical years with confidence and resilience.
Our mission is to provide a safe and welcoming space where teens and young adults can express themselves freely, explore their identities, and find emotional and educational support. We believe in the importance of fostering mental health and emotional well-being from an early age and strengthening the skills needed to face life's challenges.
Individual advice
Our qualified professionals offer one-on-one counseling sessions to help teens and young adults explore their feelings, concerns and life goals, as well as develop skills to deal with everyday challenges.
Support groups
We run support groups where teenagers and young people can connect with others their age, share experiences and advice, and find mutual support in an environment of trust and respect.
Educational resources
We provide hands-on workshops on topics relevant to teens and young adults, including stress management, healthy relationships, decision making, and substance use prevention.
Support in crisis
We offer a wide range of online resources, including articles, videos and practical guides, designed to educate and inform teenagers and young people about issues of mental health, emotional well-being and personal development.
Can we help you?
We believe in the power of teenagers and young people to make positive changes in their lives and in the world around them. We are committed to providing the resources and support needed to help them grow, learn and thrive during these crucial years of their lives.
Join us in our mission to empower teens and young adults for a future full of promise and opportunity.